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List of Courses

Health

  • HLT 100 First Aid and Cardiopulmonary Resuscitation (3 Cr.)

    Focuses on the principles and techniques of safety, first aid and cardiopulmonary resuscitation. Lecture 3 hours per week.

  • HLT 105 Cardiopulmonary Resuscitation (1 Cr.)

    Provides training in coordinated mouth-to-mouth artificial ventilation and chest compression, choking, life-threatening emergencies and sudden illness. Lecture 1 hour per week.

  • HLT 106 First Aid Safety (2 Cr.)

    Focuses on the principles and techniques of safety and first aid. Lecture 2 hours per week.

  • HLT 116 Personal Wellness (2 Cr.)

    Introduces students to the dimensions of wellness, including nutrition, weight control, stress management and physical conditioning. Includes a personal wellness plan. Lecture 2 hours per week.

  • HLT 130 Nutrition and Diet Therapy (1 Cr.)

    Studies nutrients, sources, functions and requirements with an introduction to diet therapy. Lecture 0-1 hours per week. Laboratory 0-2 hours per week. Total 1-2 hours per week.

  • HLT 160 Personal Health and Fitness (3 Cr.)

    Studies the relationships between health and fitness. Topics include nutrition, disease prevention, weight control, smoking and health, medical care, aerobic and anaerobic conditioning. And the relationship between physical and mental health. Lecture 3 hours per week.

  • HLT 215 Personal Stress and Stress Management (2 Cr.)

    Provides a basic understanding of stress and its physical, psychological and social effects. Includes the relationships between stress and change, self-evaluation, sources of stress and current coping skills for handling stress. Lecture 2-3 hours per week.